Wellness is not merely the absence of illness, but more importantly, it means improved quality of life resulting from enhanced physical, spiritual and mental well being.

Wellness is a process, not a goal.  Wellness is about enjoying life and getting the most from it.  At OSF Saint Francis Wellness Services, we have the dedicated staff, classes and equipment to help you look better, feel better and have more energy.

Adult Health Fitness
   - Tai Chi
Arthritis Program
BOD POD
CPR Class
Fibromyalgia Wellness Education
   - Fibromyalgia Wellness Programs
   - Fibromyalgia Personal Consultations
Medical Rehabilitation Program
   - Lite & Lively Class
   - Cardiopulmonary Rehabilitation
Multiple Sclerosis Aquatic Exercise Program
Personal Wellness Profile
Smoking Cessation
Weight Management
Worksite Wellness

Complete Services List

RiverPlex Recreation and Wellness Center
The RiverPlex Recreation & Wellness Center is a joint project between the Peoria Park District and OSF Saint Francis Medical Center. It is an 118,000 square-foot facility complete with a state-of-the-art fitness center, indoor aquatic park, multipurpose arena, pro shop offering a full menu of freezes and smoothies, activity room, classrooms and more. Come take a tour!  For more information visit the RiverPlex Recreation and Wellness Center website or call: 282-1600.